3 Makhana Snack Recipes for Babies,Toddlers and Kids | How to roast phool Makhana/Lotus seeds | Odia

3 Makhana Snack Recipes for Babies, Toddlers as well as Kids|How to roast phool Makhana/Lotus seeds|Odia
… … … … … … … … … … … … … … … … … … Makhana or Phool makhana or fox nuts or Euryale feroxis or popped lotus seeds produced from Euryale Fox plant. It is a preferred treat in India as well as mostly consumed throughout fasting. Makhana is a highly healthy food for infant as well as children

. It is known for its adaptability as well as can be utilized to prepare porridge’s, treats, kheer, curry, rice, raita, as well as much more !! HEALTH BENEFITS OF MAKHANA FOR BABIES: …
… … … … … … … … … … … … … … 1. Makhana is abundant in healthy protein. It aids in building muscular tissues in babies
and also growing kids. 2.Gluten-free and therefore less likely to create allergic reactions in babies. Makhana is high in antioxidants. It assists to avoid major life-threatening conditions as well as assists in preserving health. 3. The high fiber material in makhana assists to avoid irregularity in young children as well as infants. 4. Makhana has the correct amount of calcium. It reinforces the bones, teeth of expanding babies and children. 5. Rich in dietary fiber, which assists in stopping bowel irregularity in kids and also ensures easier digestion. 6. Makhana is ideal for kidney function, according to Ayurveda.== ======= ====== ==========
========= == ======== =. Components:. … … … … 1.
Makhana: 1/2 mug. Pepper makhana:. … … … … … … 1.
Pepper: squeeze. 2. Ghee
: 1tsp.

Conversation Masala Makhana. … … … … … …… 1. Cumin seed: 1/8tsp. 2. Turmeric extract: pinch.
Ghee: 1 tsp. Mint pepper Makhana:.
… … … … … … ……
1. Pepper: squeeze.=========
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Porridge For 7+ months Babies:. Homemade Cereal Recipe:.=======================================.
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