How Do I Introduce Strawberries To My Baby

How to Give Baby Strawberry for Baby Food

Benefits of strawberries for babies:

Strawberries are an amazing source of vitamin C, which, with its bright red color, is rich in plant phenols in strawberries. Plant phenols have been shown to have powerful antioxidant properties. Strawberries are rich in antioxidants and a protective factor against cancer. Learn more about strawberry nutrition below.

What is the age to meet strawberry baby – (10) 12 months.

All parents wonder when is the right time to include strawberries in their child’s diet. Strawberries are a potentially highly allergenic food and as such should be avoided until they are 12 months old. If you have a family history of allergies, you can avoid them. That being said, many parents introduce new strawberries to their boys before the age of 12, some of which are only 6 months old. Ask your pediatrician about the introduction of strawberries!

Please note that the recommendations for introducing allergenic foods into the baby are changing! A 2006 study and several subsequent studies showed that waiting for certain foods for your baby didn’t prevent an atopic (i.e. eczema) disease (s). Many now suggest that children could be exposed to potentially allergenic foods (for which there is no unknown history of allergies) to begin with.

“Although solid foods should not be introduced before 4 to 6 months of age, there is currently no conclusive evidence that delaying their introduction beyond this period has a significant protective effect on the development of atopic disease when fed a cow’s milk protein formula to infants will.” . This includes delays in identifying foods that are considered allergens, such as protein foods like fish, eggs, and peanuts. “”

Commercial baby foods contain strawberries

Why do so many commercial children eat strawberries as “Commercial Level 2”? The Beach Almond commercial baby formula description states:

“Fresh strawberries can sometimes provoke reactions to baby food. Boiled strawberries, on the other hand, are usually not. This is because heat destroys the substance that is responsible for the pasteurization reaction. This includes beet-nut-strawberries – pasteurized for protection and for good tolerance

Pediatricians and allergists would say that strawberry protein <allergenic> can be destroyed in the commercial processing of baby food. It is uncertain whether strawberries reach a temperature sufficient to destroy homemade protein.

Strawberries (1 cup pure raw)


  • Vitamin A – 12230 IU
  • Vitamin C – 136 mg
  • Thiamine – 0.05 mg
  • Riboflavin – 0.05 mg
  • Vitamin K – 5.0 µg
  • Folic Acid – 56 mcg
  • Niacin – 1.01 mg


  • Potassium – 355 mg
  • Phosphorus – 56 mg
  • Magnesium – 22 mg
  • Calcium – 37 mg
  • Sodium – 2 mg
  • Iron – 0.9 mg
  • There are also traces of zinc,

Manganese and copper

How to Pick and Preserve Strawberries for Delicious Baby Food Recipes

Strawberries are among the “dirty dozen” foods most heavily contaminated with pesticides, according to the EWG – a smart choice for buying organic products.

Strawberries are very delicate. As long as they are stored, they become sore and soft. You should buy them in a few days. Choose strawberries with no injuries, weak points, or cuts. Look at the leaves which are a great green color


2 cups of fresh strawberries


  • Step 1: wash the strawberries and remove the leaves and stems
  • Step 2: cut the strawberries in half
  • Step 3: porridge or puri as needed for your baby.

Canary and strawberry melon puree


Cup 1 cup diced Canarian watermelon (remove tags and seeds)

Fresh strawberries (remove tips and cut in half)


Place both watermelons and strawberries in a food processor or blender until there is no further hazard. Avoid overcleaning, as this will result in aqueous cleaning. It freezes well.

Mango, strawberry and banana sundae


  • 1 ripe mango
  • 1 cup of fresh strawberries
  • 1 large banana
  • 1 container of whole milk yogurt


  • Step 1: Wash, peel, core and remove leaves and stems from the fruit as needed
  • Step 2: cut the fruit into pieces
  • Step 3: clean all fruits and tofu in a blender or food processor
  • Step 4: In a clean bowl, add a layer of yogurt, a layer of fruit puree, another layer of yogurt, and all of the food until you use it. Sprinkle with wheat germ and serve the baby with his own spoon.

Alternatively, you can cut and dice all of the fruit and then mash a little with or without yogurt for a delicious finger meal salad.

Strawberry dream


  • 1 cup of fresh strawberries
  • 1 cup of whole milk yogurt
  • Vanilla falls


  • Step 1: Wash the strawberries, remove the leaves and stems, and cut the strawberries in half.
  • Step 2: Add pure strawberries and vanilla and fold in the yogurt
  • Step 3: serve – can freeze to make a delicious ice cream!

Strawberry maple muffins Strawberry muffins for your fingers


  • 1 1/2 cups white wheat flour
  • 1 tablespoon of baking powder
  • The pinch is salt
  • The pinch is cinnamon
  • 1/2 cup vegetable oil
  • 1/2 cup of lime and strawberry puree
  • 2 eggs
  • 1/2 cup of milk
  • 1 teaspoon. vanilla
  • 2/3 cup maple syrup


  • Step 1: Preheat the oven to 400 degrees and line with fat muffin cups or muffin liners. (I use liner for easy cleaning!)
  • Step 2: Combine 1 1/2 cups of flour, salt, cinnamon and baking powder. Mix well
  • Step 3: Add eggs, milk, vanilla, maple syrup, oil and strawberries to the dried ingredients and mix well.
  • Step 4: Bake in the preheated oven for 20 to 25 minutes or until a toothpick is clean.

Creamy dreamy strawberry


  • 1/2 cup of pure strawberries
  • 1 cup of mascarpone
  • Vanilla falls
  • Tweak if you want


  • Step 1: Combine strawberry puree and vanilla with mascarpone and mix
  • Step 2: Freeze before serving – use as a dip to apply on pancakes or bagels. You can whip some cream and turn it into a special treat – strawberry mousse!


Can Babies Eat Strawberries?

Strawberries are a favorite fruit of many for their beautiful color, sweet taste, and amazing nutrients. You can be sure that your child will like them, but there are a few things you should know before including berries in their diet.

Berries with strawberries can be a great source of vitamins and minerals. However, since any baby can develop allergies, and the way you feed your child can affect your child’s chances of development, it is important to introduce new foods with a little caution.

When should solid foods be imported?

By the ages of 4 to 6 months, many babies are said to develop the skills necessary to consume solid foods. These skills include better head and neck control and the ability to sit in a high chair with support.

If your child is interested in your food and has these skills, you can introduce them to first-time foods like rice cereals or any other einkorn cereal. Once your child is an expert at eating granola, they are ready to start eating authentic fruits and vegetables.

You can try foods with a single ingredient like pure carrots, pumpkin and yams, pears, apples and bananas, and green vegetables. It is important to introduce a new food right away and then wait three to five days before introducing another new food. That way, you have time to watch your reaction to certain foods.

Even high-dose allergenic foods can be introduced after your baby has started eating. Highly allergic foods include:

  • Milk
  • Eggs
  • Fish
  • Peanuts

In the past it was recommended that these foods be avoided to reduce the risk of allergies. However, delaying it may increase your child’s risk.

Berries, including strawberries, are not considered highly allergic foods. However, you may find that doing so can cause a rash on your baby’s face. Acidic foods like berries, citrus fruits, vegetables, and tomatoes can cause mouth irritation. However, this reaction should not be considered an allergy. Instead, it is a response to the acids in these foods.

However, if your child has eczema or is allergic to other foods, talk to your pediatrician before introducing berries.

Symptoms of a food allergy see

When your baby has a food allergy, their body reacts to the protein in the food they eat. The reactions can range from mild to very intense. If your child shows signs of a food allergy, you may experience the following symptoms:

  • Rash on itchy or itchy skin
  • Swelling
  • Shortness of breath or shortness of breath
  • Nausea
  • Diarrhea
  • Pale skin
  • Unconsciousness

In severe cases, several parts of the body are affected at the same time. It is known as anaphylaxis and is considered life threatening. If your child has difficulty breathing after eating a new food, call 911 right away.

Imagine strawberries

There are other considerations when introducing strawberries to your child for the first time. Traditionally grown strawberries are on the list of the “Dirty Dozen” environmental working groups because of their high pesticide concentration. To avoid this, you may prefer to buy organic berries.

There is also the possibility of suffocation. Cutting whole strawberries or even large portions can pose a treatment hazard for babies and even babies. Try making authentic strawberries at home instead of slicing them into pieces. Wash eight to ten strawberries and remove the stems. Put in a powerful blender or food processor and stir until smooth.

Strawberry, blueberry and applesauce

When your child is ready to eat two meals in two steps, and you’ve at some point introduced strawberries, blueberries, and apples with no adverse side effects, just try this simple recipe from scratch.


  • 1/4 cup fresh blueberries
  • 1 cup of chopped strawberries
  • 1 apple, peeled, corded and diced

Put the fruits in a saucepan and cook over high heat for two minutes. Reduce the heat to low for another five minutes. Smooth out in a food processor or blender and stir until smooth. Freeze in a single serving container. This recipe serves four 2 ounces.

If the money is too fat for your baby, dilute them with a little water.

Strawberry and banana puree

After your child has tried bananas with no problems, try this recipe from Mass Your Heart Out too. Children can just eat it or stir in rice cereal.


  • 1 cup of organic strawberries, peeled, peeled seeds to remove the epidermis
  • 1 ripe banana

Put all ingredients in a food processor and stir until smooth. Left feet can be icy. Again, use diluted water if the puree is too thick.

If you don’t peel strawberries to remove seeds in your recipes, don’t be surprised if you notice seeds in your baby’s diaper. Some baby berry seeds do not digest well. If you receive these, it means they went right with your baby’s digestion.


How to Make Strawberry Puree for Babies

Strawberries full of vitamins B and C are a treat for babies over nine months old. Follow our simple step-by-step instructions to learn how to make fresh or frozen strawberry puree.

Step 1: choose and buy strawberries

Treats for babies 8 months and up, strawberries are so easy to authenticate. You can make delicious strawberry puree with fresh or frozen berries; Buy fresh in summer and freeze high quality, affordable strawberries of the year. Ripe strawberries are an even red color with no green or white markings. When buying fresh strawberries, look for fruits that are free of nits, sores, and other stains. Since strawberries are part of the “dirty dozen” – foods with the highest levels of pesticide residues – buying organic is a good idea. About four ounces of puree is made from four whole strawberries.

Step 2: wash and chop strawberries

Wash strawberries in a mixture of three parts water and one part white vinegar to remove bacteria. Rinse under running water and pat dry. Remove the stem and cut each strawberry lengthwise in half, then quarter.

Step 3: when the strawberry vapor is undervalued or frozen

If your strawberries are ripe, skip this step and go to step 4. Drain the strawberries and rinse them with cold water in a mallet for three minutes to stop cooking.

Step 4: pure or strawberry pulp

Beat in a food processor or blender until smooth. Add as much water as needed to get the consistency you want.

For lime strawberry puree, which is ideal for babies 10 months and older, mash the strawberries with mashed potatoes instead of puree.

Step 5: serve the strawberry puree

If the strawberries are too sweet, serve them with plain pears. Mix puree with sweet fruit puree, oatmeal, or full-fat yogurt to introduce new textures and flavors to your child, or to make the most of the puree from tart strawberries. Try mixing strawberry puree with:

  • Apples
  • Pears
  • Pitch
  • Banana
  • Chicken
  • Full fat Greek yogurt
  • Baby oatmeal

Step 6: Freeze the leftover strawberry puree

Great strawberry puree (if you steam the strawberries) and refrigerate in a BPA-free container for up to 3 days. Keep for up to 3 months. Melt in the refrigerator overnight.

Note: Always consult your pediatrician before introducing new foods to your child, especially if your child has a food allergy. In addition, some pediatricians do not recommend making your own carrots, beets, or spinach, as these fresh vegetables can be high in nitrates.


Strawberries for Babies – Health Benefits and Risks

Strawberries are a delicious fruit that children love to eat. However, it may be questionable whether your child should be given your strawberries. You have to wonder if it is safe and healthy to give them strawberries? No doubt your kids will love the sweet and savory taste of strawberries, but you may be confused about the health benefits.

Can strawberries be given to children?

Although strawberries are one of the most popular fruits in the world, caution should be exercised before feeding babies because strawberries can cause allergies in some babies. Hence, it is advisable not to give your child strawberries until they are at least 1 year old. A history of family allergies should also be considered.

When can children eat strawberries?

The age at which children can eat strawberries should be determined taking into account the risk of allergy. Strawberries should only be given to children over the age of one to avoid such problems early on. Various health authorities agree that children may only eat these berries after one year due to their risk.

Nutritional value of strawberries

Nutritional value per 100 g of nutrient content

  • Water 90.95 g
  • 0.67 g protein
  • 7.68 grams of carbohydrates
  • 2 grams of fiber
  • Sugar 4.89 g
  • 0.036 mg vitamin A.
  • Vitamin B6 0.047 mg
  • Vitamin C 58.8 mg
  • Vitamin K 2.2 µg
  • Vitamin E 0.29 mg
  • Calcium 28 mg
  • 27 mg of phosphorus
  • Potassium 220 mg
  • Magnesium 13 mg
  • Folic acid 24 µg

The table shows that delicious berries not only tickle the taste buds, but are also a great source of nutrition. They’re high in vitamins and nutrients, which makes them both healthy and delicious. If these appear to be non-allergy-induced, they are your best bet as a delicious treat for your children.

Health benefits of strawberries for children

As parents, we always want the best for our children, especially when they are very young. Strawberries are one of the best choices for your kids because of their many benefits.

  1. Abundant source of vitamin C: Vitamin C must be obtained from external sources as our bodies cannot produce it on our own. Strawberries are a good source of vitamin C, which helps build immunity and fight eye diseases.
  2. Good source of calcium and phosphorus: Calcium is important for bone development and helps the heart, muscles, and nerves function properly. Phosphorus can improve digestion, repair cells, break down proteins, and is responsible for controlling the amount of chemicals in your body.
  3. Protects the liver: Strawberries are rich in antioxidants that can reduce oxidative stress and prevent liver damage.
  4. Good Source of Folic Acid: Folic acid, or folic acid, is essential for a child’s brain to develop properly. It helps in the formation of red blood cells in the body.

Is there any risk of giving strawberries to your child?

Put simply, yes, there are some risks to consider when feeding baby strawberries. These are:

Choking: Strawberries are very tasty, and have a soft and slippery skin. Often, kids may gulp the pieces down without chewing. This may cause choking. Hence, you have to warn them to chew a strawberry, or slice it before serving. Supervise your child’s eating.

Allergic reactions: your child may be allergic to strawberries. You should consider this possibility before including strawberries in your child’s diet. Some families have a history of food allergies or asthma. In such cases, it is best to consult a doctor before giving anything to your baby. Symptoms of a strawberry allergy in children may include swelling of the mouth, tongue, or throat. Contact with strawberries can also cause rashes. These allergies can be treated.

Ways to give strawberries to children

After figuring out when to eat strawberries, you may want to know how to feed them. You can do the following:

  1. Look Out For Signs That Your Baby Is Ready: Before giving strawberries to your baby, certain signs should be confirmed.
  2. Cut into small pieces: It is best to cut strawberries into small pieces before feeding to avoid shortness of breath.
  3. Pure Strawberry: Introducing a whole fruit to your child is not a good idea. Hence, you need to clean your strawberries and you can add milk or pudding to them depending on what your baby likes.
  4. Wait three days: it helps to get an idea of ​​whether or not you are allergic to fruits or foods. You need to take a three day break before bringing new foods to market.

How many strawberries can you give the children each time?

Given their age, they shouldn’t get more than a quarter or a half to begin with. Always remember to mix diet with nutritious food. Fruits alone cannot help a child get all of the nutrients they need.

What if strawberry seeds were found in your baby’s diaper?

If you have strawberry seeds in your baby’s diaper, that’s completely normal! Nothing to worry and nothing to worry about.

Strawberries are certainly not suspicious and unhealthy, but you need to memorize all of the facts before entering your baby’s diet. Monitor your baby’s chewing and eating and follow suggested methods to introduce new foods.